Where Do Emotions Come From?

Where Do Emotions Come From?

Where Do Emotions Come From?Lucy Shrimpton
Published on: 18/06/2025

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Psychology
Can We Change Our Happiness Set Point?

Can We Change Our Happiness Set Point?

Can We Change Our Happiness Set Point?Lucy Shrimpton
Published on: 16/06/2025

There’s a popular belief in the world of positive psychology that we’re born with a fixed level of happiness, a kind of emotional thermostat we can’t really change. The research that made this famous suggested that around 50% of our happiness is determined by genetics, 10% by our life circumstances, and 40% by intentional activities and choices.

Psychology
The Illusion and Reality of Choice

The Illusion and Reality of Choice

The Illusion and Reality of ChoiceLucy Shrimpton
Published on: 10/06/2025

Exploring the illusion and reality of what choice really is, when we do and when we don't have a choice and how we can use this to empower a more prosporous existence

Psychology
Finding Joy In The Hustle

Finding Joy In The Hustle

Finding Joy In The HustleLucy Shrimpton
Published on: 09/12/2024

Discover how joy fuels your business success! 🌟 Learn why hobbies, rest, and "wasted" time boost creativity, resilience, and productivity. Explore the science of joy and how 30 minutes a day can transform your life and work. Read more now! 👉

Psychology