Could you be addicted to the struggle?

Could you be addicted to the struggle?

Could you be addicted to the struggle?Lucy Shrimpton
Published on: 24/06/2025

Not because you’re failing, but because success actually scares you more? It’s a wild thing to realise, especially when you’re ambitious, visionary, and deeply driven. But here’s what I’ve seen in myself and in so many brilliant women…

Business
Where Do Emotions Come From?

Where Do Emotions Come From?

Where Do Emotions Come From?Lucy Shrimpton
Published on: 18/06/2025

New Blog Post Description

Lifestyle
How Food and Substances Affect Emotions and Brain Function

How Food and Substances Affect Emotions and Brain Function

How Food and Substances Affect Emotions and Brain FunctionLucy Shrimpton
Published on: 18/06/2025

New Blog Post Description

Lifestyle
Can We Change Our Happiness Set Point?

Can We Change Our Happiness Set Point?

Can We Change Our Happiness Set Point?Lucy Shrimpton
Published on: 16/06/2025

There’s a popular belief in the world of positive psychology that we’re born with a fixed level of happiness, a kind of emotional thermostat we can’t really change. The research that made this famous suggested that around 50% of our happiness is determined by genetics, 10% by our life circumstances, and 40% by intentional activities and choices.

Lifestyle