How Food and Substances Affect Emotions and Brain Function
Lucy Shrimpton Published on: 18/06/2025
New Blog Post Description
Biohacking
Lucy Shrimpton
Why Sleep Is the Ultimate Success Hack
Lucy Shrimpton Published on: 14/03/2025
Success isn’t just about working harder, it’s about working smarter, and that starts with quality sleep. In this article, we dive into why sleep is the missing piece in holistic success, how it impacts your energy, focus, and emotional resilience, and simple ways to prioritise rest without losing momentum. If you want to feel more clear-headed, productive, and truly thriving, this is a must-read.
Biohacking
Burnout & Stress Management
Lucy Shrimpton Published on: 04/11/2024
Starting a business often begins with passion and excitement, but over time, the load can feel overwhelming, turning your dream into a source of stress.
Biohacking
The Science of Scent: Why Certain Smells Trigger Powerful Reactions
Lucy Shrimpton Published on: 02/11/2024
Our brains respond to scents in powerful ways, linking directly to emotions and memory. Discover the science behind it and why scents evoke strong reactions. More in my latest podcast!
Biohacking