Integrate

The Two Day Immersion Retreat

A Sanctuary for Renewal, Embodiment and

Deep Inner Expansion

Two days to reset your mind, restore your energy and reconnect with the truth of who you are becoming.

Next retreat: 19-20 March 2026 - New Forest, UK

Integrate

The Two Day Immersion Retreat

A Sanctuary for Renewal, Embodiment and Deep Inner Expansion

Two days to reset your mind, restore your energy and reconnect with the truth of who you are becoming.

Next retreat:

19-20 March 2026 - New Forest, UK

SECURE YOUR PLACE

Imagine stepping into a space where the noise quietens the moment you arrive.

A space where the pace slows, the atmosphere softens and your entire system releases a breath you did not realise you were holding.

Integrate is that space.

This two day retreat is designed for high performers who are ready to restore their vitality, calm their nervous system and reconnect with a deeper sense of self. It is a luxurious pause from the world and a powerful invitation to return to it renewed.

You will come away feeling rested, replenished and reconnected to your inner wisdom.

Rejuvenated from the inside out.

Clear, grounded and expanded at a cellular level.

More Than A Retreat

Integrate is not simply a retreat.

It is an immersion into clarity, alignment and embodied transformation.

Across these two days you will experience subconscious exploration, gentle somatic practices, deep relaxation and connection with others who match your energy.

You will be held in an environment curated entirely for your wellbeing.

Every detail has been thoughtfully chosen to support your nervous system, soothe your mind and enrich your senses.

Warm lighting. Soft textures. Nourishing meals. Calm surroundings.

Spaces that hold you.

People who energise you.

Atmosphere that elevates you.

This retreat does not push. It unwinds.

It does not overwhelm. It restores.

It does not demand. It invites.

It is a sanctuary for your mind, body and energy to reset and recalibrate

so you leave feeling lighter, clearer and ready for your next level of brilliance.

What You Will Experience

A Two Day Immersion Designed to Renew and Elevate You

Deep inner work held with gentleness and safety
Subconscious exploration to release emotional and energetic blocks
Guided sessions with Lucy that bring clarity and connection to your inner wisdom
Gentle yoga and movement practices suitable for all levels
Breathwork and meditation to soften tension and open intuitive insight
Restorative relaxation and sleep therapy techniques
Connection circles that create warm, intelligent conversation and powerful resonance in the room
Luxurious environments that relax your mind and enliven your senses
Beautifully nourishing meals and refreshments
Time for quiet reflection and restoration
Optional evening gathering for gentle connection and celebration
Accommodation included with your choice of shared or private room options

Everything is designed to help you detox your nervous system, calm your mind, and clear emotional and energetic residue that has been weighing you down without you even realising.

You will leave feeling refreshed, revitalised and deeply held.

Empowered by clarity.

Nourished by calm.

Energised by connection.

The Power of Environment

This is not about the surface level.

It is about the depth of who you are and the power of who you are becoming.

There is something unmistakable about the right room.

A room where the energy feels clean, expansive and alive.

A room where the people mirror the standard you hold for yourself.

A room where your entire body relaxes because it knows it is safe and seen.

Environment shapes transformation.

Being surrounded by people who elevate you
Stepping into an atmosphere designed for nervous system restoration
Experiencing calm and luxury that allows the mind to open
Feeling held, valued, cherished and honoured
Connecting with your inner world without distraction

Who This Retreat Is For

Integrate is for high performing individuals who want to:

Restore their energy
Reset their nervous system
Return to clarity and calm
Reconnect with their inner wisdom
Step into their next level feeling grounded and awakened
Experience transformation that feels gentle, nourishing and expansive

This is for those who have been carrying too much for too long.

For those who have achieved so much yet crave stillness, space and soulful connection.

For those who know their next chapter requires a different kind of nourishment.

If you are ready to feel cherished, supported and revitalised, this retreat is for you.

What You Will Take Home

A clearer, calmer and more grounded state of being
Renewed vitality and a rested nervous system
A deep sense of emotional and energetic release
Connection with your intuition and inner guidance
A profound feeling of self worth and empowerment
A sense of wholeness and reconnection at every level
Expanded clarity for your next steps in life or business
A body that feels lighter and a mind that feels clearer

You will return home refreshed, aligned and ready to lead from a place of ease and inner strength.

Your Investment

A saving is available for those who choose to commit early.

Super Early Commitment in November: £995
December Rate: £1950
Standard Rate from January: £2450

This investment includes:

Two full retreat days
All sessions and guided practices
Accommodation in your choice of private or shared room
All meals, drinks and refreshments
All retreat materials

Only travel is not included.

Spaces are intentionally limited to create a deeply held and intimate environment.

Are you ready to transform not just your business but your entire approach to success and happiness?

If you’ve hit a plateau, yet dream of achieving more—more influence, more income, more inner joy—then you’re perfectly poised for the "Brilliant in Business" mentorship.

Tailored for accomplished women like you, our program rekindles your passion and sharpens your focus, so you can excel beyond your current boundaries.

FAQ

Where is the retreat held

The retreat will be hosted in a luxury UK location chosen for serenity, comfort and atmosphere. Exact details will be sent upon registration.

Is accommodation included

Yes. Your investment includes accommodation, with private or shared room options available.

Do I need any experience in yoga or meditation

No. All practices are gentle, accessible and supportive.

Is this retreat intense or confronting

No. Integrate is designed to be spacious, calming and nurturing. You will be supported at every step.

Can I come alone

Absolutely. Many attendees choose to come solo and find it deeply rewarding.

Will I need to share anything personal in front of others

You will never be required to share more than you feel comfortable with. The retreat environment is safe, warm and honouring.

What results can I expect

You will never be required to share more than you feel comfortable with. The retreat environment is safe, warm and honouring.

How do payments work

Super early commitment is in full. For December and January pricing, you may secure your place with your first payment on a three part payment plan.

Ready to Integrate Your Next Level?

If you are ready to step away from the noise and return to yourself

If you are craving clarity, calm and reconnection

If you want to feel rested, revitalised and reborn

Secure your place below.

Your next chapter starts in this room.

Apply Here:

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