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Discover how joy fuels your business success! 🌟 Learn why hobbies, rest, and "wasted" time boost creativity, resilience, and productivity. Explore the science of joy and how 30 minutes a day can tran... ...more
Psychology
December 09, 2024•4 min read
Discover my journey of uncovering ADHD at 40, navigating its challenges, and embracing its gifts. Learn how it shapes women in business and find inspiration to thrive, no matter how you’re wired. ...more
Psychology
December 03, 2024•4 min read
The challenges of business and leadership with a feminine lense. What we overcome can make us stronger in a business world that is adapting to emotion led action. ...more
Business
November 25, 2024•3 min read
Starting a business often begins with passion and excitement, but over time, the load can feel overwhelming, turning your dream into a source of stress. ...more
Biohacking
November 04, 2024•5 min read
Our brains respond to scents in powerful ways, linking directly to emotions and memory. Discover the science behind it and why scents evoke strong reactions. More in my latest podcast! ...more
Biohacking
November 02, 2024•2 min read
Discover how intentional breathing can biohack your nervous system to manage stress, boost creativity, and unlock your subconscious power for brilliance in business. Learn simple techniques to thrive ... ...more
Biohacking
November 01, 2024•4 min read
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